I am down 3 lbs! Woo! I had a really good week. Long walk of nearly 30 minutes on Tuesday and a shorter walk on Wednesday. Kept to my calorie goals all days but one. And it has paid off! Woo!
On the down side, the Salonpas patches that I was loving are now causing a rash. Not sure if it is the medication or the adhesive that I am having problems with, but I will have to stop using them... boo! I will not let this deter me though! I will keep going!