Monday, May 20, 2013
Monday Weigh In: 301.6
Up 1.3 lbs this week and I can't say I am surprised. My right knee keeps refusing to support me, so I didn't do much walking this week. I may have also had a pity party this weekend and made some bad food choices. But, pity party is now over, and I am going to get back on track this week!
Labels:
pity party,
weigh in
Monday, May 13, 2013
Monday Weigh In: 300.3
Down 3.1 lbs! Woo!
I had a really good week. I was able to walk 5 out of 7 days and did some upper body focused weight lifting on 2 days. Also stuck to my calorie goals. Feeling really good about myself and my future right now.
Wanted to share that Iron Man 3 is, in the words of the kid behind me at the theater, AWESOME! Totally worth the money to see it in 3D. Have a good week!
I had a really good week. I was able to walk 5 out of 7 days and did some upper body focused weight lifting on 2 days. Also stuck to my calorie goals. Feeling really good about myself and my future right now.
Wanted to share that Iron Man 3 is, in the words of the kid behind me at the theater, AWESOME! Totally worth the money to see it in 3D. Have a good week!
Monday, May 6, 2013
New Ring Pattern: Star Wars Tie Fighter
Labels:
pattern ring peyote,
Star Wars
Monday Weigh In: 303.4
Down another pound! Woo!

I got kinda discouraged this week cause I really wanted to do another 30 minute walk and I just wasn't able to. I was on the verge of tears at one point. But, after a lot of thinking and reading online I have decided that I am really being too hard on myself. Everything I am reading says that with RA, if it hurts, you should stop and that it can take several months before you work your way up to longer walks. What the sites I read were recommending were lots of short walks. So, in addition to the walks I take with my sister on Tuesday and Thursday, and the walk I have been doing with the family on Saturday, I am going to try to do a ten minute walk on my own each day this week during my lunch break. Wish me luck!

I got kinda discouraged this week cause I really wanted to do another 30 minute walk and I just wasn't able to. I was on the verge of tears at one point. But, after a lot of thinking and reading online I have decided that I am really being too hard on myself. Everything I am reading says that with RA, if it hurts, you should stop and that it can take several months before you work your way up to longer walks. What the sites I read were recommending were lots of short walks. So, in addition to the walks I take with my sister on Tuesday and Thursday, and the walk I have been doing with the family on Saturday, I am going to try to do a ten minute walk on my own each day this week during my lunch break. Wish me luck!
Labels:
weigh in
Friday, May 3, 2013
New Ring Pattern: Zodiac - Taurus
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"You mess with the bull, you get the horns." Or so I have heard... I love 80's movies. April 20- May 20 is Taurus - the Bull. My mother was a Taurus. That woman could hold a grudge like you would not believe!
Want to skip ahead to your (or your signifigant other's) sign? Well, you can! There is a PDF that includes all 12 designs and some tips on creation and care available in my main etsy shop for the low low LOW price of $5.00. Or, you can just wait a year and collect all 12 for free... you know, which ever. Of note, the PDF for the Signs of the Zodiac rings does NOT include instructions on how to do peyote stitch. Tips only. So, if you don't know peyote stitch, follow the link at the top of the page to the How to Make Peyote Rings post. |
Labels:
pattern ring peyote,
Zodiac
Monday, April 29, 2013
Monday Weigh In: 304.5
Down 0.2! Doesn't seem like much, but I was on vacation this past week - thus the lack of posting - and I was having trouble with my knees. This means much less walking than in the previous 2 weeks, and while I stayed within my calorie limits, I was not as low as I could have been. So, holding even is ok by me.
I have gotten another cortisone shot in the left knee and will be getting a second in the right knee as well. This should help with the walking - would also help if the weather would stop being stupid, but that may be too much to ask for in Kansas. Back at work this week, so will be able to get back to regularly scheduled meals and snacks. Looking forward to next weeks weigh in!
Thanks to those who comment on this weekly baring of my soul. Your encouragement and support really does mean the world to me!
I have gotten another cortisone shot in the left knee and will be getting a second in the right knee as well. This should help with the walking - would also help if the weather would stop being stupid, but that may be too much to ask for in Kansas. Back at work this week, so will be able to get back to regularly scheduled meals and snacks. Looking forward to next weeks weigh in!
Thanks to those who comment on this weekly baring of my soul. Your encouragement and support really does mean the world to me!
Labels:
weigh in
Monday, April 22, 2013
Monday Weigh In: 304.7
I am down 3 lbs! Woo! I had a really good week. Long walk of nearly 30 minutes on Tuesday and a shorter walk on Wednesday. Kept to my calorie goals all days but one. And it has paid off! Woo!
On the down side, the Salonpas patches that I was loving are now causing a rash. Not sure if it is the medication or the adhesive that I am having problems with, but I will have to stop using them... boo! I will not let this deter me though! I will keep going!
On the down side, the Salonpas patches that I was loving are now causing a rash. Not sure if it is the medication or the adhesive that I am having problems with, but I will have to stop using them... boo! I will not let this deter me though! I will keep going!
Labels:
weigh in
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