Monday, June 10, 2013

Monday Weigh In: 297

Down 4.4 lbs from 2 weeks ago! Woo!

Last week was a little crazy and I skipped the weigh in... not on purpose, I just kept getting distracted in the morning and forgetting to do it before I left the house. But, it was a good week for me. The Friday before I saw a new doctor, an orthopedic specialist, who did more cortisone shots - both knees at once this time. Hurt like you would not believe! But, a week later my knees are feeling almost like the did a year ago. Almost. The new doctor also prescribed physical therapy which I started last week. They have me doing exercises in a pool. Since I love swimming and being in the water, this is awesome!

So, last week was so busy I even forgot it was the first Friday of the month and forgot to post the new Zodiac ring pattern... this will be rectified later today.

I want to thank all of you who comment on these posts and offer me encouragement and support. It means the world to me.
Pin It!
Related Posts Plugin for WordPress, Blogger...